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February 2, 2020

Why You Should Check Out a Wellness Expo in 2020

If you’ve never been to one before, a local or regional wellness expo should be on your calendar this year.  Here are some of the reasons why we love

March 3, 2020

6 Ways to Exercise When Traveling

Let’s face it.  No matter how nice the hotel gym is, sometimes you’d rather be doing something else.  That’s ok!  Fitness is more than just lifting weights

September 9, 2019

Pure Rooms Promote Well-Being at the Hilton Santa Fe Historic Plaza

If you’re looking to rejuvenate with a weekend getaway or family trip, put Santa Fe, New Mexico on your list.  Founded in 1610 as a Spanish colony, this

August 8, 2019

10 Self-Care Tips for Business Travelers

Many of us know the importance of wellness and regular self-care in our daily lives. And yet when we travel for work, these healthy habits often take a back

HVAC Systems Don’t Have to Spread COVID-19

As the science advances, the concern for COVID-19 spreading via airborne transmission is growing.  Health officials along with business and private leaders are worried how to safely reopen bars,

Summer Getaways Within Driving Distance

As parts of the country slowly start to re-open, many people are looking for safe and healthy ways to get out and enjoy the summer travel season.  You may still feel apprehensive about flying so

Helpful Q&A for Pure Wellness & COVID-19

Q:  What is a Pure Room?

Enjoy the Wellness Experience of Pure Rooms at the Embassy Suites Buffalo

We’re always excited to tell you about the latest hotels offering Pure Rooms, which provide wellness-minded travelers with the ultimate guest room experience.  But it’s especially fun for us to

6 Ways to Exercise When Traveling

Let’s face it.  No matter how nice the hotel gym is, sometimes you’d rather be doing something else.  That’s ok!  Fitness is more than just lifting weights and running on a treadmill.  Whether

Pure Rooms Provide a Hypoallergenic Environment at the Embassy Suites Dallas Galleria

 

Why You Should Check Out a Wellness Expo in 2020

If you’ve never been to one before, a local or regional wellness expo should be on your calendar this year.  Here are some of the reasons why we love wellness expos and think you will too.

Our Favorite Ways to Practice Self-Love

Valentine’s Day is the time of year when we focus on showing our loved ones how much we appreciate and care about them.  It is also a great time to focus on the love we show ourselves.

Preventative Health Tips for Travelers

The last thing you want when you’re on vacation or a business trip is to get sick.  Travel exposes your immune system to more germs and bacteria, especially in crowded places like airplanes and