Posts about Healthy Lifestyle (2)
The Ultimate Guest Room Experience at the Hotel Roanoke
Jul 15, 2020 11:26:03 AMIf you’re looking for a getaway that’s truly special, Virginia’s Hotel Roanoke should be at the top of your list. This h...
Tips for A Safe 4th of July During COVID-19
Jul 2, 2020 12:10:23 PMWe’re excited for the 4th of July celebration this weekend even though things may not look the same as they have in prev...
Summer Getaways Within Driving Distance
Jun 26, 2020 5:11:19 PMAs parts of the country slowly start to re-open, many people are looking for safe and healthy ways to get out and enjoy ...
6 Ways to Exercise When Traveling
Mar 3, 2020 6:15:12 AMLet’s face it. No matter how nice the hotel gym is, sometimes you’d rather be doing something else. That’s ok! Fitness i...
Why You Should Check Out a Wellness Expo in 2020
Feb 19, 2020 10:06:27 AMIf you’ve never been to one before, a local or regional wellness expo should be on your calendar this year. Here are som...
Preventative Health Tips for Travelers
Feb 5, 2020 4:00:19 PMThe last thing you want when you’re on vacation or a business trip is to get sick. Travel exposes your immune system to ...
Holiday Gift Ideas for Wellness and Travel Lovers
Dec 17, 2019 4:37:13 PMWe love to give (and receive!) gifts that encourage others to explore and to care for their health and well-being. Who d...
Stay Warm with These Cold Weather Wellness Tips
Dec 14, 2019 4:47:10 PMAs the mercury drops, it can be difficult to maintain your normal health and wellness routine. Ice, snow and dry air all...
Air Quality a Concern for the DC Metro Area
Dec 3, 2019 10:37:39 AMA recent report from the American Lung Association (ALA) found that smog and other forms of air pollution in the greater...