Summer Getaways Within Driving Distance
Summer Getaways Within Driving Distance
Jun 26, 2020 5:11:19 PM

As parts of the country slowly start to re-open, many people are looking for safe and healthy ways to get out and enjoy ...

6 Ways to Exercise When Traveling
6 Ways to Exercise When Traveling
Mar 3, 2020 6:15:12 AM

Let’s face it. No matter how nice the hotel gym is, sometimes you’d rather be doing something else. That’s ok! Fitness i...

Why You Should Check Out a Wellness Expo in 2020
Why You Should Check Out a Wellness Expo in 2020
Feb 19, 2020 10:06:27 AM

If you’ve never been to one before, a local or regional wellness expo should be on your calendar this year. Here are som...

Preventative Health Tips for Travelers
Preventative Health Tips for Travelers
Feb 5, 2020 4:00:19 PM

The last thing you want when you’re on vacation or a business trip is to get sick. Travel exposes your immune system to ...

Holiday Gift Ideas for Wellness and Travel Lovers
Holiday Gift Ideas for Wellness and Travel Lovers
Dec 17, 2019 4:37:13 PM

We love to give (and receive!) gifts that encourage others to explore and to care for their health and well-being. Who d...

Stay Warm with These Cold Weather Wellness Tips
Stay Warm with These Cold Weather Wellness Tips
Dec 14, 2019 4:47:10 PM

As the mercury drops, it can be difficult to maintain your normal health and wellness routine. Ice, snow and dry air all...

Air Quality a Concern for the DC Metro Area
Air Quality a Concern for the DC Metro Area
Dec 3, 2019 10:37:39 AM

A recent report from the American Lung Association (ALA) found that smog and other forms of air pollution in the greater...

Rejuvenate with Pure Rooms at the Ritz Carlton Lake Tahoe
Rejuvenate with Pure Rooms at the Ritz Carlton Lake Tahoe
Nov 5, 2019 10:51:43 AM

For a family vacation or wellness getaway, take a trip to California’s Sierra Nevada Mountains and the Ritz Carlton Lake...

10 Ways to Reduce Indoor Air Pollution
10 Ways to Reduce Indoor Air Pollution
Oct 18, 2019 9:10:04 AM

As we head into the colder months of the year, this is the best time to think about ways to improve your indoor air qual...