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A Stress-Free Semester: How Clean Air and Good Sleep Improve Mental Clarity
Feb 17, 2025 10:30:00 AMAs a new spring semester begins, students are gearing up for the challenges of classes, assignments, and extracurricular...
Clean Air, Clear Mind: How Air Quality Impacts Seasonal Affective Disorder (SAD)
Feb 3, 2025 10:30:00 AMAs the days continue to be short and the temperatures cold, many of us find ourselves spending more time indoors. While ...
How to Recover When You Fall Off the Resolution Wagon: A Mindful Approach to Wellness
Jan 28, 2025 12:45:00 PMThe beginning of the year is often synonymous with fresh starts and new goals. From pledging to hit the gym daily to pro...
Achieving Better Health in 2025
Jan 15, 2025 3:14:22 PMAchieving Better Health in 2025 As we step into 2025, the beginning of a new year offers the perfect opportunity to prio...
Hotel ELEO at the University of Florida: A Fresh and Fun Stay
Dec 17, 2024 12:48:49 PMHotel ELEO at the University of Florida: A Fresh and Fun Stay Nestled in the heart of Gainesville, Hotel ELEO at the Uni...
The Ultimate Game Day Stay: Pure Rooms in NFL Cities
Nov 21, 2024 10:30:00 AMThe Ultimate Game Day Stay: Pure Rooms in NFL Cities Football season is here, and for fans traveling to support their fa...
Allergy Triggers in Your Home: How to Improve Indoor Air Quality
Nov 4, 2024 3:11:46 PMAllergy Triggers in Your Home: How to Improve Indoor Air Quality As the vibrant colors of fall appear, so do seasonal al...
How Germs Spread in Schools and How to Prevent It
Oct 28, 2024 5:27:52 PMHow Germs Spread in Schools and How to Prevent It Schools are a great environment for knowledge and learning. However, s...
Back to School Sleep Schedules
Aug 27, 2024 1:57:45 PMBack to School Sleep Schedules: The Importance of Sleep for Academic Performance As the new school year approaches, pare...