Healthy Lifestyle

Wellness travel is among the fastest growing sectors of the hospitality industry.  Even before the COVID-19 pandemic, travelers have been seeking out brands that promote both their own well-being

The coronavirus pandemic has reinvigorated concerns over air quality and air purification.  Air purifiers have been around for decades and were used primarily to remove dust, smoke and allergens

As a new school year is set to begin in a few weeks, many parents have questions about how schools and daycares will be able to keep their children safe and healthy. These are vital concerns and

If you’re looking for a getaway that’s truly special, Virginia’s Hotel Roanoke should be at the top of your list.  This historic property was built in 1882 and has earned AAA’s coveted Four

We’re excited for the 4th of July celebration this weekend even though things may not look the same as they have in previous years.  It’s still a great idea to get outside and enjoy the holiday as

As parts of the country slowly start to re-open, many people are looking for safe and healthy ways to get out and enjoy the summer travel season.  You may still feel apprehensive about flying so

Let’s face it.  No matter how nice the hotel gym is, sometimes you’d rather be doing something else.  That’s ok!  Fitness is more than just lifting weights and running on a treadmill.  Whether

If you’ve never been to one before, a local or regional wellness expo should be on your calendar this year.  Here are some of the reasons why we love wellness expos and think you will too.

The last thing you want when you’re on vacation or a business trip is to get sick.  Travel exposes your immune system to more germs and bacteria, especially in crowded places like airplanes and